Step into self-discovery every 2nd Saturday & Sunday at the ‘LOVE YOURSELF, HEAL YOUR LIFE’ weekend workshop. Know More
At MindSpa India, we understand how immobilizing that “stuck” feeling can be — when life feels like it’s on repeat and you’re unsure how to move forward. Our emotional healing workshops and personal coaching provide a safe space to explore what’s holding you back whether it’s fear, confusion, or hidden memories and to gently unravel the patterns that keep you trapped.
Through guided reflection, mindfulness practices, and therapeutic tools, we help you uncover what really matters to you. Over time, you’ll reconnect with your purpose, regain momentum, and discover that you have the power to create meaningful change one step at a time.
Do you often find yourself questioning your own value, or comparing your worth to others? This self-doubt can erode not just confidence, but also your joy, relationships, and ambitions. At MindSpa India, our coaching and workshops are rooted in powerful philosophies — like the Heal Your Life® model — that help you rebuild your sense of self-love and inner strength
We create a nurturing environment where limiting beliefs are challenged and replaced with affirmations and practical tools. As you work through emotional blocks, you’ll begin to heal old wounds and recognize your inherent worth — not just for what you do, but for who you are.
Overthinking can feel like a constant loop of “what ifs” and second-guessing — and it drains your mental energy while keeping you from fully living in the present. At MindSpa India, we teach you how to gently shift out of hyper-analysis and into clarity. Through mindfulness, meditation, and emotional exploration, you’ll learn to quiet that mental chatter and reconnect with your deeper wisdom.
With consistent practice and guidance, you’ll develop the capacity to observe your thoughts rather than being controlled by them. You’ll discover how to make decisions with more ease, trust your intuition, and free up mental space for creativity, joy, and intentional action.
Overthinking can feel like a constant loop of “what ifs” and second-guessing — and it drains your mental energy while keeping you from fully living in the present. At MindSpa India, we teach you how to gently shift out of hyper-analysis and into clarity. Through mindfulness, meditation, and emotional exploration, you’ll learn to quiet that mental chatter and reconnect with your deeper wisdom.
With consistent practice and guidance, you’ll develop the capacity to observe your thoughts rather than being controlled by them. You’ll discover how to make decisions with more ease, trust your intuition, and free up mental space for creativity, joy, and intentional action.
When life feels muddled — goals unclear, direction lost, or purpose dim — it’s easy to feel stuck in indecision. At MindSpa India, we guide you through structured practices and introspective exercises that help you reconnect with what truly matters. You’ll get clarity not just on what you want to do, but why you want to do it.
Through our coaching and workshops, you’ll learn to align your thoughts, emotions, and values. As you gain this alignment, decisions begin to feel more natural, goals feel more meaningful, and your path forward becomes more visible. This clarity fosters confidence, motivation, and lasting fulfillment.
Deep inside each of us lives our inner child — the part that holds our earliest wounds, unmet needs, and raw emotions. At MindSpa India, we offer specialized healing practices to meet that child with love, compassion, and understanding. In our workshops, you’ll embark on a journey to reconnect with this core part of you, giving voice to your pain and validating your experiences.
By gently engaging with the inner child through guided meditations, affirmations, and creative exercises, you can begin to heal past trauma and release old patterns. The healing that emerges doesn’t just ease emotional pain — it transforms your relationship with yourself, strengthens your self-love, and opens up new possibilities for growth, joy, and authentic living.
Burnout isn’t just physical exhaustion — it’s often a deeper disconnect from yourself. At MindSpa India, we treat burnout as a signal: your mind and body asking for rest, recalibration, and reconnection. In our holistic healing workshops, you’ll be supported to slow down, tune into your needs, and restore balance.
We incorporate mind-body practices, mindfulness, and emotional insight to help you recover your energy, discover sustainable rhythms, and rekindle your passion. Over time, you’ll not only bounce back, but you’ll also build resilience so that burnout doesn’t define you — you define how you rise.
Relationships — with partners, family, or even coworkers — often reflect unresolved inner challenges. If you feel stuck in repetitive conflict, communication breakdowns, or unfulfilling bonds, MindSpa India can help you heal from within. Our training and coaching explore emotional patterns, attachment styles, and limiting beliefs that keep you from connecting deeply.
By working on your inner world, you’ll build the capacity for healthier, more authentic relationships. You learn to communicate from your truth, set compassionate boundaries, and navigate conflict with emotional intelligence. The result? Deeper trust, more meaningful connections, and a more harmonious relational life.
Initially focusing on behavioral skills, the organization expanded to include executive coaching and growth consultancy.
In 2015, it embraced a holistic approach, integrating Mind-Body-Emotion-Spirit elements into its programs. Committed to helping individuals and teams achieve their highest potential, MIND Spa(India) offers customized solutions that tackle the root causes of performance challenges, fostering lasting business success and personal fulfillment. Join us to transform potential into reality.
With 30 years of work experience largely at senior management level, Vandanaa Neginhal is a unique leadership trainer and life coach, with expertise in over twenty soft skills.
I am a trusted ally to top global corporations across sectors like Automobile, Information Technology, Manufacturing, Telecom, Banking, Financial Services, Insurance, Electronics, Construction and Engineering, Malls and Restaurant Food Chains.
Under my guidance, diverse individuals achieved improved emotional and physical wellness leading to greater personal and professional success.
My expanding community of learners spans across India, Asia-Pacific, the Middle East, Europe, Australia, and the Americas.
I am internationally trained, certified and licensed in the globally acclaimed HEAL YOUR LIFE philosophy as Workshop Leader for Adults, Teen Self-EmPOWERment teacher, Life Coach and Business Trainer.
My work garnered international recognition and acclaim, leading to my recent appointment as HEAL YOUR LIFE Teacher Mentor for India by the esteemed Global Master Trainers at Heart Inspired Presentations LLC, from the USA.
Life Coach Mentor
Whether you’re seeking personal transformation, team development, or emotional clarity, we’re here to guide you. Fill out the form to explore how our workshops, coaching, or custom programs can support your journey. Let’s create meaningful change—together.
Whether you’re exploring inner healing or looking to enhance emotional intelligence, we’ve answered what most seekers ask before joining MindSpa (India) experiences.
You can reach us by filling out the contact form on this page, calling the phone number +91-9325406967, or email us on mindspaindia@gmail.com. We respond to all genuine inquiries within 24–48 business hours.
Absolutely! You can use the message box in the contact form to specify the workshop you're interested in, such as Heal Your Life®, Emotional Intelligence, or Inner Child Healing.
MindSpa India is based in Karve Nagar, Pune, Maharashtra. Full address details will be shared upon registration for in-person workshops or private sessions.
Yes, I offers personalized one-on-one coaching in addition to group workshops. Please mention your preference in the contact form.
Yes, if required, a short discovery call with Vandanaa can be arranged to help you understand which offering best suits your needs.
Definitely. MindSpa India conducts customized emotional intelligence and wellness workshops for organizations. Please mention your company details in the message.
No prerequisites are needed. Whether you're new to personal growth or already on a journey, our programs are designed to meet you where you are.
Yes, all personal information you share with Mindspa India is kept 100% confidential and used only to respond to your inquiry or registration.
You can mention your interest in the contact form or follow us on our social media channels. We also send updates via email to those who have connected with us.
Yes, you can gift any of our programs to someone special. Mention this in your message, and we’ll guide you through the simple process.
We currently operate by appointment only to ensure a focused and personalized experience. Please reach out in advance to schedule a visit or consultation.
Our photo gallery captures the heartfelt energy, deep reflection, and shared joy that emerge when people gather to grow together—mindfully and meaningfully.
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Rooted in compassion and clarity, MindSpa India has been guiding individuals and organizations since 2007 through transformational workshops, emotional intelligence training, and inner leadership coaching. We help you grow from the inside out—personally, professionally, and purposefully.
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