Mindspa Inda Pvt Ltd

WEBINARS

Upcoming WEBINARS

The power of saying NO
19th Jan Sunday 3.30 to 4.30pm
Here's what we'll be covering in the "The Power Of Saying No" webinar:
  • Understand The Psychological Aspects Of Boundaries And How They Develop
  • Discover How Past Experiences & Conditioning Impacts Our Ability To Say NO
  • Take A Quick Assessment On ‘Setting Healthy Boundaries’
  • Develop 5 Empowering Beliefs Of Assertive People
  • Learn 3 Powerful Techniques To Draw Healthy Boundaries
Building Resilience in tough times
16th Feb Sunday 3.30 to 4.30pm
Here's what we'll be covering in the "Building Resilience in tough times" webinar:
  • What Is Mental Toughness?
  • A Quick Assessment
  • 4 Faulty Assumptions
  • Two Powerful Ways To Build Greater Resilience
  • The Destructive Cycle Of 'Negative Thought Loop'
How to change when change is hard
16th March Sunday 3.30 to 4.30pm
Here's what we'll be covering in the " How To CHANGE When Change Is Hard" webinar:
  • Why do we psychologically resist change?
  • Quick assessment of your current ‘change readiness’ levels
  • The cycle of resistance to personal change
  • 3 change-resistance factors that keep you trapped in the past
  • Powerful Strategies to support yourself through change
Strategies to deal with difficult people
20th April Sunday 3.30 to 4.30pm
Here's what we'll be covering in the "Strategies to Deal With Difficult People "webinar:
  • Understand why some people seem hard to deal with
  • Discover some specific personality traits of ‘difficult’ people
  • Learn to maintain your emotional balance when triggered
  • Two powerful strategies to deal with difficult people