Step into self-discovery every 2nd Saturday & Sunday at the ‘LOVE YOURSELF, HEAL YOUR LIFE’ weekend workshop. Know More

Welcome to Mind Spa India

Life Coaching workshop for teens in pune

Our Life Coaching Workshops for Teens in Pune provide tools to manage emotions, boost resilience, and nurture self-confidence in a safe, engaging space. Using interactive sessions and a holistic Mind-Body-Emotion-Spirit method, we guide young individuals to overcome challenges, build healthy relationships, and achieve their highest potential.

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Feeling Emotionally Drained or Lost?

Today’s teenagers encounter immense pressure—from academics, social media, peer competition, and future expectations. Many experience anxiety, self-doubt, or low confidence. At our Life Coaching Workshops for Teens in Pune, we believe these crucial years deserve more than stress; they deserve guidance, self-discovery, and inner strength to thrive.

Equip them with the skills, mindset, and inner strength to face life with resilience and self-worth. The Life Coaching Workshops for Teens in Pune at MindSpa India is an experience that will empower and inspire them for years to come.

MIND Spa (India) - Life Coaching Workshops for Teens in Pune

Empowering Young Minds with Life Skills and Confidence since it’s Inception in 2007

Initially focusing on behavioral skills, MIND Spa (India) expanded its expertise to include life skills coaching and youth development programs.

At MIND Spa (India), we believe true growth happens when the mind, body, emotions, and spirit work in harmony. Committed to helping teenagers build resilience, self-awareness, and confidence, the Life Coaching Workshop for Teenagers in Pune offers customized activities that address the root causes of stress and emotional challenges, fostering lasting mental strength, positive relationships, and personal growth. Join us to help your teen turn potential into reality.

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Years of Experience
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Happy Global Learners
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Workshops Conducted
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Corporate HR Collaborations
who i am ?

Passionate life coach dedicated to helping

Passionate life coach dedicated to helping individuals release emotional blocks, reframe limiting beliefs, and reconnect with their inner strength—through safe, group-based transformational workshops rooted in emotional intelligence and Louise Hay’s philosophy.

30+ Years Experience of Life Coaching
5K+ Individuals has proven My Coaching

I creates safe, insightful group experiences that help you let go of limiting beliefs, reconnect with your inner truth, and lead life with greater clarity, courage, and compassion. Her workshops are designed for those ready to rise above emotional patterns and step into meaningful, purpose-driven living.

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Life Coach Mentor

SERVICES

Unlocking Your Inner Strengths for a
Fulfilling Life

At Mind Spa India, every program is a doorway to self-discovery, emotional strength, and lasting change. Whether you’re a seeker of personal growth or a leader shaping teams, our heart-centered workshops empower you to lead with awareness, heal from within, and thrive in all areas of life.

Heal Your Life ® Personal Coaching

Experience one-on-one guidance to release limiting beliefs, build self-love, and create meaningful change in every area of your life.

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Heal Your Life ® Workshop For Teenagers

Empowering teenagers to build self-worth, emotional resilience, and a positive mindset through engaging and supportive group experiences.

vandanaa neginhal - corporate wellness coach
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Heal Your Life Workshop ® For Adults

A powerful 2-day journey that helps you release limiting beliefs, heal emotional patterns, and reconnect with your true self in a safe, supportive group space.

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Psycho-Geometrics ® Workshop For Organizations

Enhance team communication, collaboration, and self-awareness through a unique, personality-based framework designed to elevate workplace dynamics.

Leading With Heart & Mind Workshop for organization

Empower your teams with emotional intelligence and conscious leadership tools to build trust, enhance collaboration, and drive meaningful results.

90 Minute Sessions For Organizations

Quick, impactful sessions designed to boost emotional resilience, clarity, and collaboration within your teams—perfect for today's fast-paced work environments.

Online Workshops

Join from anywhere and experience powerful inner shifts through guided sessions designed for clarity, healing, and personal growth.

how it works ?

how do we approach ?

We approach every journey with care and intention—combining deep emotional insight, focused outcomes, personal strengths, and mindset shifts to spark meaningful and lasting transformation.

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Holistic Approach

We look at the whole person—mind, body, emotions, and spirit—to create balanced and deeply rooted personal growth.

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Goal-Oriented Approach

Our process is designed with clear intentions, guiding individuals toward meaningful outcomes and real-life impact through every step of their journey.

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Strengths-Based Approach

We help individuals recognize and build on their unique strengths, turning inner potential into confident, purposeful action.

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Mindset and Transformational Approach

We help shift limiting beliefs and patterns by nurturing a growth mindset that leads to deep, lasting transformation from within.

The turning point that redefined everything

My Journey to Making Work a Reflection of the Soul

What defines a life truly empowered? It is the resilience, confidence, and self-awareness we develop when our inner strengths guide every step we take. This truth is reflected in the inspiring journeys of today’s teens and the stories of those shaping tomorrow. The key to flourishing as a teenager lies in combining life skills with emotional intelligence—creating a powerful foundation for happiness and success.

Physical
Fitness

Building strength and stamina for a vibrant lifestyle.

Emotional Wellness

Cultivating resilience
and
inner peace.

Fulfilling Relationships

Nurturing connections that
enrich our lives.

Professional
Progress

Advancing careers
through continuous
learning.

Financial Prosperity

Achieving economic stability and growth.

Vibrant Social Life

Engaging with communities to create meaningful interactions.

Personal Skill Development

Enhancing capabilities for personal mastery.

Spiritual Growth

Deepening our understanding and connection to the world around us.

We strive for balanced life goals, ensuring that no single achievement comes at the expense of another. Imagine the extraordinary, collective impact when such well-rounded individuals unite within teams in business organizations. This is the transformative power of life skill training!

transform struggles into self-discovery at mindspa india pune heal your life
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why choose us ?

Discover the Power of Inner Clarity & Professional Excellence

Experience & Expertise
Personalized Approach
Support & Accountability
Trusted by Leaders Who Care

Our Workshops and Coaching Have Touched Lives Across Industries and Communities

From global corporations to progressive schools and wellness-driven communities, organizations trust Mindspa India to bring emotional intelligence, healing, and self-empowerment into the lives of their people. These collaborations reflect our shared belief in creating healthier, more mindful environments—one individual at a time.

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Students Experience At Our Workshop

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Photo Gallery: Inside Mind Spa (India) Moments

Real People. Real Stories. Real Change

Our photo gallery captures the heartfelt energy, deep reflection, and shared joy that emerge when people gather to grow together—mindfully and meaningfully.

FAQ's – Your Curiosities Matter

Every Question is a Step Toward Clarity

Whether you’re exploring inner healing or looking to enhance emotional intelligence, we’ve answered what most seekers ask before joining MindSpa (India) experiences.

It helps teens build resilience, self-confidence, and clarity about their goals. Through practical tools and guided activities, they learn to navigate challenges effectively.

Your teen will develop skills like decision-making, communication, emotional regulation, and problem-solving. These skills empower them to handle real-life situations confidently.

Yes, the program is designed to help teens balance academics with personal well-being. They learn strategies to manage time, reduce stress, and stay focused.

Absolutely. We teach practical approaches to deal with peer influence, social media stress, and relationship issues while maintaining self-worth.

We use interactive games, discussions, and real-life scenarios to make sessions engaging. A safe, non-judgmental space encourages open participation.

No special preparation is required—just an open mind and willingness to participate. All materials are provided during the workshop.

Ready to Begin Your Growth Journey?

Connect with MindSpa India Today let's talk

Whether you’re seeking personal transformation, team development, or emotional clarity, we’re here to guide you. Fill out the form to explore how our workshops, coaching, or custom programs can support your journey. Let’s create meaningful change—together.

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