HEAL YOUR LIFE ®️ WORKSHOP FOR TEENAGERS

Teen Self-EmPOWERment PlayShop is tailored specifically for teenagers, addressing their unique challenges and opportunities. It is designed to help them cultivate self-love and find happiness; despite any current issues they may be facing.

This program is available for two age groups: 12-14 and 15-18.
It is a fun workshop which uses interactive tools and techniques and provides a nurturing space for teens to explore their potential and connect with others.
Teens learn to embrace their true self and worth, manage emotions and behaviours, transform beliefs, improve relationships and envision a positive future.

This program is available for two age groups: 12-14 and 15-18.
It is a fun workshop which uses interactive tools and techniques and provides a nurturing space for teens to explore their potential and connect with others.
Teens learn to embrace their true self and worth, manage emotions and behaviours, transform beliefs, improve relationships and envision a positive future.

CONNECT WITH US

Lets explore how MINDSPA can we work for you

Personalized Programs: Tailored mental health and wellness plans to fit your unique needs.
Accessible Resources: Easy access to guided meditations, therapy exercises, and expert advice.
Expert-Led Sessions: Get personalized guidance from certified professionals, ensuring each session is insightful, supportive, and focused on results.
Progress Tracking: Monitor your mental health progress with simple tools that keep you motivated and on track with your wellness goals.