Welcome to Mind Spa India
holistic healing workshop for adults in pune
Our Holistic Healing Workshop for Adults in Pune guides individuals to cultivate balance, mindfulness, and inner harmony in a safe, empowering space. Through experiential practices and a Mind-Body-Emotion-Spirit approach, we support adults in managing stress, enhancing emotional resilience, and awakening their fullest potential.
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Feeling Emotionally Drained or Lost?
Today’s adults juggle constant demands from career, family, finances, and social responsibilities. Many face stress, burnout, or a lack of inner fulfillment. Our Holistic Healing Workshop for Adults in Pune goes beyond surface-level wellness advice; it cultivates mindfulness, resilience, and emotional balance to help them thrive in all aspects of life.
Empower yourself with the awareness, balance, and inner strength to handle life’s challenges with clarity and purpose. The Holistic Healing Workshop for Adults in Pune at MindSpa India is an investment in your emotional, mental, and spiritual well-being that will positively transform your life for years to come.
MIND Spa (India) - holistic healing workshop for teens in pune
Empowering Adults with Holistic Healing Practices and Inner Balance since its Inception in 2007
Initially focusing on behavioral skills, MIND Spa (India) expanded its expertise to include life skills coaching and youth development programs.
At MIND Spa (India), we believe true well-being arises when the mind, body, emotions, and spirit work in harmony. Dedicated to helping adults achieve mindfulness, resilience, and inner balance, the Holistic Healing Workshop for Adults in Pune offers transformative practices that address the root causes of stress, burnout, and imbalance, fostering clarity, fulfillment, and lasting personal growth. Join us to embrace a more centered and empowered life.
who i am ?
Passionate life coach dedicated to helping
Passionate life coach dedicated to helping individuals release emotional blocks, reframe limiting beliefs, and reconnect with their inner strength—through safe, group-based transformational workshops rooted in emotional intelligence and Louise Hay’s philosophy.
30+ Years Experience of Life Coaching
5K+ Individuals has proven My Coaching
I creates safe, insightful group experiences that help you let go of limiting beliefs, reconnect with your inner truth, and lead life with greater clarity, courage, and compassion. Her workshops are designed for those ready to rise above emotional patterns and step into meaningful, purpose-driven living.
Life Coach Mentor
SERVICES
Unlocking Your Inner Strengths for a
Fulfilling Life
At Mind Spa India, every program is a doorway to self-discovery, emotional strength, and lasting change. Whether you’re a seeker of personal growth or a leader shaping teams, our heart-centered workshops empower you to lead with awareness, heal from within, and thrive in all areas of life.
Heal Your Life ® Personal Coaching
Experience one-on-one guidance to release limiting beliefs, build self-love, and create meaningful change in every area of your life.
Heal Your Life ® Workshop For Teenagers
Empowering teenagers to build self-worth, emotional resilience, and a positive mindset through engaging and supportive group experiences.
Heal Your Life Workshop ® For Adults
A powerful 2-day journey that helps you release limiting beliefs, heal emotional patterns, and reconnect with your true self in a safe, supportive group space.
Psycho-Geometrics ® Workshop For Organizations
Enhance team communication, collaboration, and self-awareness through a unique, personality-based framework designed to elevate workplace dynamics.
Leading With Heart & Mind Workshop for organization
Empower your teams with emotional intelligence and conscious leadership tools to build trust, enhance collaboration, and drive meaningful results.
90 Minute Sessions For Organizations
Quick, impactful sessions designed to boost emotional resilience, clarity, and collaboration within your teams—perfect for today's fast-paced work environments.
Online Workshops
Join from anywhere and experience powerful inner shifts through guided sessions designed for clarity, healing, and personal growth.
how it works ?
how do we approach ?
We approach every journey with care and intention—combining deep emotional insight, focused outcomes, personal strengths, and mindset shifts to spark meaningful and lasting transformation.
1
Holistic Approach
We look at the whole person—mind, body, emotions, and spirit—to create balanced and deeply rooted personal growth.
2
Goal-Oriented Approach
Our process is designed with clear intentions, guiding individuals toward meaningful outcomes and real-life impact through every step of their journey.
3
Strengths-Based Approach
We help individuals recognize and build on their unique strengths, turning inner potential into confident, purposeful action.
4
Mindset and Transformational Approach
We help shift limiting beliefs and patterns by nurturing a growth mindset that leads to deep, lasting transformation from within.
The turning point that redefined everything
My Journey to Making Work a Reflection of the Soul
What defines a life truly fulfilling? It is the balance, mindfulness, and resilience we nurture when the mind, body, emotions, and spirit align. This is reflected in the growth of empowered adults and the purposeful lives they create. The key to thriving as an adult lies in embracing holistic healing and self-mastery—a powerful pathway to clarity, inner peace, and long-term well-being.
Physical
Fitness
Building strength and stamina for a vibrant lifestyle.
Emotional Wellness
Cultivating resilience
and
inner peace.
Fulfilling Relationships
Nurturing connections that
enrich our lives.
Professional
Progress
Advancing careers
through continuous
learning.
Financial Prosperity
Achieving economic stability and growth.
Vibrant Social Life
Engaging with communities to create meaningful interactions.
Personal Skill Development
Enhancing capabilities for personal mastery.
Spiritual Growth
Deepening our understanding and connection to the world around us.
We strive for balanced life goals, ensuring that no single achievement comes at the expense of another. Imagine the extraordinary, collective impact when such well-rounded individuals unite within teams in business organizations. This is the transformative power of life skill training!
why choose us ?
Discover the Power of Inner Clarity & Professional Excellence
- 18+ Years of Trusted Experience
- Holistic & Transformational Approach
- Customized for Every Individual or Team
- Expert-Led, Insight-Rich Programs
- Safe & Non-Judgmental Environment
- Proven Impact Across Sectors
- Culturally Rooted, Spiritually Grounded
Experience & Expertise
Personalized Approach
Support & Accountability
Trusted by Leaders Who Care
Our Workshops and Coaching Have Touched Lives Across Industries and Communities
From global corporations to progressive schools and wellness-driven communities, organizations trust Mindspa India to bring emotional intelligence, healing, and self-empowerment into the lives of their people. These collaborations reflect our shared belief in creating healthier, more mindful environments—one individual at a time.
testimonial
Students Experience At Our Workshop
Photo Gallery: Inside Mind Spa (India) Moments
Real People. Real Stories. Real Change
Our photo gallery captures the heartfelt energy, deep reflection, and shared joy that emerge when people gather to grow together—mindfully and meaningfully.
FAQ's – Your Curiosities Matter
Every Question is a Step Toward Clarity
Whether you’re exploring inner healing or looking to enhance emotional intelligence, we’ve answered what most seekers ask before joining MindSpa (India) experiences.
This workshop is designed to bring balance to the mind, body, emotions, and spirit. It blends mindfulness practices, guided meditations, emotional release techniques, and lifestyle tools to help participants restore harmony and live with greater clarity and peace.
Adults from all walks of life who wish to manage stress, overcome burnout, release emotional blockages, or cultivate resilience and self-awareness will benefit. No prior experience in healing or meditation is necessary.
You’ll engage in guided meditations, mindful movement, breathwork, self-reflection exercises, and emotional healing practices. Each activity is designed to foster relaxation, clarity, and deep personal transformation in a supportive environment.
The workshop is typically conducted over one or two days in a small-group setting to ensure personalized attention, privacy, and a nurturing space for growth.
Just carry an open heart, a notebook for reflection, and your willingness to embrace the journey. All other materials will be provided at the venue.
You can register directly through the form on this page or call the given contact number. Charges may vary slightly per batch, and early booking is recommended due to limited group size.
Ready to Begin Your Growth Journey?
Connect with MindSpa India Today let's talk
Whether you’re seeking personal transformation, team development, or emotional clarity, we’re here to guide you. Fill out the form to explore how our workshops, coaching, or custom programs can support your journey. Let’s create meaningful change—together.
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