Step into self-discovery every 2nd Saturday & Sunday at the ‘LOVE YOURSELF, HEAL YOUR LIFE’ weekend workshop. Know More
Welcome to MindSpa (India)
Mindspa India’s power-packed sessions are designed for modern workplaces seeking quick, actionable insights on emotional intelligence, mindful leadership, and team well-being. Ideal for employee engagement, offsites, or leadership meets — short on time, big on transformation.
Discover a unique blend of movement, mindfulness, sound, and creative expression that gently dissolves stress and awakens inner clarity. These immersive experiences invite participants to reconnect with nature, tap into body wisdom, release emotional blocks, and shift from overthinking to deep presence. Thoughtfully designed for today’s fast-paced environments, each session offers a powerful yet playful path to emotional reset, creative flow, and holistic well-being—without needing hours of your time.
A thorough pre-session process using tools like questionnaires and focus groups to identify specific training needs and skill gaps.
Tailors the training plan based on identified needs and gaps, then submits it for client approval.
Features interactive sessions with role plays, group discussions, learning videos, and real-world scenarios for an immersive experience.
Reviews post-training success and challenges, reinforcing the application of knowledge and strategies for ongoing growth.
Our photo gallery captures the heartfelt energy, deep reflection, and shared joy that emerge when people gather to grow together—mindfully and meaningfully.
From identifying skill gaps to delivering engaging sessions and follow-up insights, our training journey is built to create lasting change—not just ticking a checkbox.
We don’t believe in one-size-fits-all. Each program is built after understanding your team’s unique needs through detailed analysis. Plus, we keep sessions interactive, practical, and followed up with post-training support.
Before any training begins, we conduct a Training Need Analysis (TNA) using questionnaires, discussions, and sometimes focus groups. This helps us clearly identify what skills or mindsets need strengthening.
Yes! After we understand your team’s needs, we create a custom plan and share it with you. You can review it, make suggestions, and approve it before we proceed.
Not at all! Our training is highly engaging with activities like role plays, group discussions, videos, and practical exercises. It’s designed to be fun, thought-provoking, and applicable in real life.
We come back! Around 45 days later, we conduct a follow-up session to check how the learning has been applied, solve any challenges, and reinforce key ideas for lasting impact.
Yes, we offer both. Whether your team prefers virtual training or on-site sessions, we adapt the format to fit your working style and schedule.
Our programs are versatile and can be designed for leadership teams, employees, HR, sales, or cross-functional groups. Everyone benefits from better communication, self-awareness, and collaboration.
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Whether you’re seeking personal transformation, team development, or emotional clarity, we’re here to guide you. Fill out the form to explore how our workshops, coaching, or custom programs can support your journey. Let’s create meaningful change—together.
Rooted in compassion and clarity, MindSpa India has been guiding individuals and organizations since 2007 through transformational workshops, emotional intelligence training, and inner leadership coaching. We help you grow from the inside out—personally, professionally, and purposefully.
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